The 21 Day Gut Reset Program
Heal and Strengthen Your Gut
Your Instructor
Akash is a Holistic Health Practitioner and Board-Certified by the American Alternative Medical Association (A.A.M.A.). In addition, he is a professional member of the American Holistic Health Association (A.H.H.A.) & American Nutrition Association (ANA).
Akash holds two certifications from the National Academy of Sports Medicine (NASM)—Certified Personal Trainer and Performance Enhancement, Specialist. He is also a Yoga Alliance Teacher (E-RYT 200) and has over 1000 teaching hours under his belt!
He is a creator of 25+ programs and certificate courses in which more than 200,000 students have enrolled both on Udemy and Fabulous Body's native platform. Akash is also an author of three books that can be found on Amazon. His answers on Quora have gathered more than 12 million views in less than a year.
Akash holds two certifications from the National Academy of Sports Medicine (NASM)—Certified Personal Trainer and Performance Enhancement, Specialist. He is also a Yoga Alliance Teacher (E-RYT 200) and has over 1000 teaching hours under his belt!
He is a creator of 25+ programs and certificate courses in which more than 200,000 students have enrolled both on Udemy and Fabulous Body's native platform. Akash is also an author of three books that can be found on Amazon. His answers on Quora have gathered more than 12 million views in less than a year.
Course Curriculum
Introduction
Available in
days
days
after you enroll
Week 1 Guideline Video & Resources
Available in
days
days
after you enroll
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StartWeek 1: Tips & Guidelines Video (4:59)
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StartFoods to Avoid and Foods to Enjoy | Week 1
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StartCore Food Ingredients w/t Estimated Calorie Chart for Week 1
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Start21 Tips & Guidelines Chart for Week 1
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StartGut-Friendly Shopping List | Fruits & Vegetables
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StartGut-Friendly Shopping List | Carbohydrates
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StartGut-Friendly Shopping List | Proteins
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StartGut-Friendly Shopping List | Dietary Fats
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StartGut-Friendly Shopping List | Condiments
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StartGut Health Quiz: End of Week 1 | Progress Check
Calorie-Counted Day-by-Day Gut-Friendly Diet Plans | Week 1
Available in
days
days
after you enroll
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StartGuidelines For Gut-Friendly Diet Plans
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StartDay 1: Continental Gut-Friendly Diet Plan
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StartDay 2: Continental Gut-Friendly Diet Plan
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StartDay 3: Continental Gut-Friendly Diet Plan
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StartDay 4: Indian Gut-Friendly Diet Plan
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StartDay 5: Indian Gut-Friendly Diet Plan
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StartDay 6: Indian Gut-Friendly Diet Plan
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StartDay 7: Indian | Continental Mixed Gut-Friendly Diet Plan
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.