21 Nutrition & Diet Planning Myths & Mistakes
Save Unnecessary Time, Money and Effort by Educating Yourself About These Common Myths!
Back in 2000, when I started my health & fitness journey, I had no one to guide me.
Information was not as freely available as it is now!
I created this course for you so that you don't make the same mistakes as I did, which resulted in unnecessary loss of time, effort and money!
Most of these mistakes I made for a very long time, and therefore experienced average success regarding my health & fitness goals.
This course results from more than a decade of passionate self-reading in health & fitness, graduating from many certifications, and anecdotal evidence.
I have been relentlessly applying all theories to myself and my clients to see what works and what doesn't.
In the end, I would be delighted if you avoid making EVEN ONE MISTAKE (or few) out of all 21, which pays you handsomely in the long run.
Cheers to a Healthy, Leaner & Sexier YOU:)
Let's get started!
21 Nutrition & Diet Planning Myths & Mistakes. This course helped to improve my knowledge in the field of Nutrition and will definitely help me in dealing with my patients. I would like to appreciate the effort and dedication put by Akash Sehrawat for designing the course as well, Wishing you good luck Sir.
- Dr. Awasthy
The course is very structured and useful, with only evidence-based facts and literature supporting the arguments. As a beginner, this course really helped me a lot regarding the many myths and mistakes of diet and nutrition aspects, and things to be careful of when planning a diet. The instructor provides many examples from his personal life. Very good course. Thanks a lot!
- Appala Anirudh
Akash holds two certifications from the National Academy of Sports Medicine (NASM)—Certified Personal Trainer and Performance Enhancement, Specialist. He is also a Yoga Alliance Teacher (E-RYT 200) and has over 1000 teaching hours under his belt!
He is a creator of 25+ programs and certificate courses in which more than 200,000 students have enrolled both on Udemy and Fabulous Body's native platform. Akash is also an author of three books that can be found on Amazon. His answers on Quora have gathered more than 12 million views in less than a year.
StartCarbohydrate Myths & Mistakes #1 Eating Carbs At Night Will Make Me Fat (3:04)
StartCarbohydrate Myths & Mistakes #2 Eating Fruits Will Make You Fat (5:23)
StartCarbohydrate Myths & Mistakes #3 All Carbohydrate-Rich Foods Are Good For My Health (3:50)
StartCarbohydrate Myths & Mistakes #4 Potatoes Are Fattening (2:45)