Module 1: Introduction to Nervous System Health
Resources Section
Module 2: Anatomy Of The Nervous System
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Nervous System Anatomy: An Overview (4:30)
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Self Assignment 4
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Neurons: The Functional Units of the Nervous System (4:36)
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Self Assignment 5
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What Are Nerves? (2:28)
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Self Assignment 6
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Neuroglia: Supporting Cells of the Nervous System (2:28)
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Self Assignment 7
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Cell Polarity and Resting Membrane Potential (2:17)
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Self Assignment 8
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Synapses: Communication Channel of the Nervous System (5:37)
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Self Assignment 9
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Brain Anatomy (3:30)
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Self Assignment 10
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Neuroplasticity (3:44)
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Spinal Cord Anatomy (4:54)
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Self Assignment 11
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Practice Quiz
Module 3: The Autonomic Nervous System (ANS)
Module 4: Neurotransmitters
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Neurotransmitters: Definition | Classifications | Functions (2:40)
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How Do Neurotransmitters work? (3:07)
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Self Assignment 16
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Top Neurotransmitters Associated with Sympathetic Nervous System: Epinephrine (3:11)
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Top Neurotransmitters Associated with Sympathetic Nervous System: Norepinephrine (3:24)
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Top Neurotransmitters Associated with the Nervous System: Acetylcholine (3:38)
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Self Assignment 17
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Self Assignment 18
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Self Assignment 19
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Self Assignment 20
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Self Assignment 21
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Self Assignment 22
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Self Assignment 23
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Practice Quiz
Module 5: Activating the Parasympathetic Nervous System for Optimal Health
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Introduction (4:50)
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The Night Routine that Changed my Life | Night Routine for Skin Care, Better Sleep and for Health (5:52)
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3 Life Changing Breathing Techniques | Start Today! (7:19)
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Brain Waves Alpha Gamma Delta & More Explained | Brain Waves for Focus and Memory Retention (7:43)
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Protein Intake | What is the Optimal Intake Per Day? (4:33)
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Good Fats Part-3: Omega-3 Fatty Acids (5:55)
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Magnesium (2:06)
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Potassium (2:05)
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Quercetin -An Important Nervous System Anti-oxidant (3:03)
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Brain food list | Top 5 Brain Food (Vegan) to Supercharge Your Memory (5:23)
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Top Neurotransmitters Associated with Para-Sympathetic Nervous System: Serotonin (3:28)
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Top Neurotransmitters Associated with Para-Sympathetic Nervous System: Oxytocin (3:23)
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Top Neurotransmitters Associated with Para-Sympathetic Nervous System: Endorphins (2:35)
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Top Neurotransmitters Associated with Para-Sympathetic Nervous System: GABA (3:09)
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Self Assignment 24
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Self Assignment 25
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Self Assignment 26
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Practice Quiz
Module 6: Final Exam
