Starters Pack
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Introduction (0:35)
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Who Is This Course For? (2:06)
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What Will You Gain Out Of This Course? (2:32)
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The LPA Model Part-1 (1:36)
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The LPA Model Part-2 (3:42)
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Fabulous Body Accreditations And Recognitions (2:30)
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Fabulous Body's Affiliations
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The Ultimate Guide | CPD
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The Mystery Behind the use of Titles in the Health & Fitness Industry - Part-1 (2:53)
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The Mystery Behind the use of Titles in the Health & Fitness Industry - Part-2 (4:05)
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The Mystery Behind the use of Titles in the Health & Fitness Industry - Part-3 (4:31)
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The Fabulous Body Code of Ethics And Scope of Practice (3:05)
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About Me (5:28)
Resource Section
Module 1: Introduction To Gut Health
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Hi! Welcome To Certificate In Gut Health (2:33)
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Certificate In Gut Health- Course Structure (4:15)
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Self Assignment #1
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Gut Anatomy Part-1 (7:00)
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Gut Anatomy Part-2 (2:52)
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Self Assignment #2
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Incredible Facts About The Gut Part-1 (2:05)
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Incredible Facts About The Gut Part-2 (4:00)
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Self Assignment #3
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Benefits Of A Strong Gut Part-1 (2:22)
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Benefits Of A Strong Gut Part-2 (5:42)
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Benefits Of A Strong Gut Part- 3 (2:00)
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Self Assignment #4
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Practice Quiz For Module-1
Module 2: Gut Dysbiosis & Gut-Related Medical Conditions
Module 3: Nutrition & Gut Health
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Nutrition & Gut Health: Introduction (3:26)
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Nutrition & Gut: Prebiotics (5:35)
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Self Assignment #7
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What is Fiber ? Health Benefits of Fiber (5:46)
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What is the Optimal Fiber Intake? Foods Rich in Fiber (4:26)
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Prebiotic-Rich Superfoods: Fruits (7:03)
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Prebiotic-Rich Superfoods: Vegetables: Garlic & Onion (4:01)
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Prebiotic-Rich Superfoods: Vegetables: Cruciferous Vegetables (3:33)
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Prebiotic-Rich Superfoods: Vegetables: Green Leafy Vegetables (7:38)
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Prebiotic-Rich Superfoods: Legumes (2:52)
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Prebiotic-Rich Superfoods: Oats (2:38)
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Nutrition & Gut Health: Probiotics (4:13)
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Probiotic-Rich Superfoods: Grass-Fed Dairy Part-1 (3:29)
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Probiotic-Rich Superfoods: Grass-Fed Dairy Part-2 (2:24)
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Probiotic-Rich Superfoods: Kombucha (2:08)
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Probiotic-Rich Superfoods: Sauerkraut (2:25)
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Probiotic-Rich Superfoods: Kimchi (2:33)
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Self Assignment #8
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Self Assignment #9
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Practice Quiz For Module-3
Module 4: Supplementation & Gut Health
Module 5: Lifestyle And Gut Health
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Lifestyle & Gut: Introduction (0:45)
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Sleep Intro (3:37)
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Self Assignment #10
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Sleep Part-1 (4:51)
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Self Assignment #11
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Self Assignment #12
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Sleep Part-2 (3:57)
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Sleep Part-3 (6:37)
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Sleep Part-4 (7:00)
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Self Assignment #13
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Practice Quiz For Module-4
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Stress Reduction Techniques
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Breath Counting (3:38)
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Annapanna Meditation (9:48)
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Loving-Kindness Meditation (10:49)
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Om Chanting (4:31)
Module 6: 11 Step-By-Step Guidelines To Help Heal Your Gut
Bonus Resources
Final Exam
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