Self Assignment 3 | Fabulous Body Academy

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Certificate in Nervous System Health

Module 1: Introduction to Nervous System Health

Welcome to this Course! I am Akash:)
How this Course is Structured (5:10)
Incredible Facts about the Nervous System (6:13)
Benefits of Optimizing Nervous System Health (6:22)
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Practice Quiz

Resources Section

Master Manual For Internationally Accredited Certificate In Nervous System
Resource Manual Module 1
Resource Manual Module 2
Resource Manual Module 3
Resource Manual Module 4

Module 2: Anatomy Of The Nervous System

Nervous System Anatomy: An Overview (4:30)
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Neurons: The Functional Units of the Nervous System (4:36)
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What Are Nerves? (2:28)
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Neuroglia: Supporting Cells of the Nervous System (2:28)
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Cell Polarity and Resting Membrane Potential (2:17)
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Synapses: Communication Channel of the Nervous System (5:37)
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Brain Anatomy (3:30)
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Neuroplasticity (3:44)
Spinal Cord Anatomy (4:54)
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Practice Quiz

Module 3: The Autonomic Nervous System (ANS)

Autonomic Nervous System: Definition | Classifications | Functions (3:22)
Sympathetic vs. Parasympathetic: Balancing the Systems (2:06)
Comparison of Sympathetic and Parasympathetic Responses (2:44)
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Practice Quiz

Module 4: Neurotransmitters

Neurotransmitters: Definition | Classifications | Functions (2:40)
How Do Neurotransmitters work? (3:07)
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Top Neurotransmitters Associated with Sympathetic Nervous System: Epinephrine (3:11)
Top Neurotransmitters Associated with Sympathetic Nervous System: Norepinephrine (3:24)
Top Neurotransmitters Associated with the Nervous System: Acetylcholine (3:38)
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Practice Quiz

Module 5: Activating the Parasympathetic Nervous System for Optimal Health

Introduction (4:50)
The Night Routine that Changed my Life | Night Routine for Skin Care, Better Sleep and for Health (5:52)
3 Life Changing Breathing Techniques | Start Today! (7:19)
Brain Waves Alpha Gamma Delta & More Explained | Brain Waves for Focus and Memory Retention (7:43)
Protein Intake | What is the Optimal Intake Per Day? (4:33)
Good Fats Part-3: Omega-3 Fatty Acids (5:55)
Magnesium (2:06)
Potassium (2:05)
Quercetin -An Important Nervous System Anti-oxidant (3:03)
Brain food list | Top 5 Brain Food (Vegan) to Supercharge Your Memory (5:23)
Top Neurotransmitters Associated with Para-Sympathetic Nervous System: Serotonin (3:28)
Top Neurotransmitters Associated with Para-Sympathetic Nervous System: Oxytocin (3:23)
Top Neurotransmitters Associated with Para-Sympathetic Nervous System: Endorphins (2:35)
Top Neurotransmitters Associated with Para-Sympathetic Nervous System: GABA (3:09)
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Practice Quiz

Module 6: Final Exam

Final Exam

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Self Assignment 3

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