Welcome, Radiant Soul! 🌸
I see you. I hear you. I know how frustrating it can be to feel like your body is working against you—dealing with stubborn weight, unpredictable hormones, or gut issues that leave you feeling exhausted and unwell.
But here’s the truth: Your body isn’t broken. It just needs the right support, nourishment, and care. And I’m here to guide you every step of the way.
My coaching isn’t about quick fixes or extreme diets. It’s about helping you reconnect with your body, heal from within, and create lasting transformation—physically, emotionally, and mentally.
If you're ready to balance your hormones, strengthen your gut, and finally achieve permanent fat loss in a way that feels natural, sustainable, and empowering, I would be honored to support you.
This is your time. Your health. Your transformation. And you don’t have to do it alone.
Let’s begin this beautiful journey together! 💜
Hi, I am Akash, Nice to E-Meet You:)
I am a Teacher, Author, Educator, and Nutritionist specializing in Hormone & Gut Health. I wear many hats, but the one I cherish most is being a devoted father to my wonderful son. 💙
At 23, I discovered my true purpose—to serve and empower people through health and fitness. Now, nearly 19 years later, my passion for this field has only grown stronger.
I believe our health is our foundation. When we feel our best, we can chase our dreams, show up for our loved ones, and live life fully. That’s why I’m deeply grateful for the opportunity to support you on your journey.
Know this—I am fully committed to helping you balance your hormones, heal your gut, and achieve lasting transformation. You are not alone in this; we are in this together. 💜
Accountability
True transformation happens when you stay consistent. I’ll help you stay on track with regular check-ins, progress tracking, and gentle but firm encouragement—so you never feel lost or alone.
Support
Healing and change can feel overwhelming, but you don’t have to do it alone. I’ll be by your side, offering guidance, motivation, and a safe space where you feel heard, understood, and empowered.
Knowledge
When you understand your body, you can take control of your health. I’ll teach you science-backed, practical strategies to balance your hormones, heal your gut, and achieve lasting fat loss—without guesswork or extreme measures.
Frequently Asked Questions
What kind of results can I expect?
By following the program sincerely, you can expect to balance your hormones, heal your gut, improve metabolism, and optimize your overall health. This is a holistic transformation, not just a quick fix—helping you feel more energetic, clear-headed, and in control of your body.
How much weight will I lose?
Our coaching is not about quick weight loss—it’s about lasting behavior and lifestyle changes that eliminate the root cause of weight gain. When your hormones are balanced and your metabolism is optimized, weight loss happens naturally as a side effect of getting healthier.
Still, can you give me an estimated idea of how much weight I might lose?
Of course! While individual results vary, on average:
✅ In 3 months, you can lose 8-10 kgs (18-22 lbs).
✅ In 6 months, expect around 10-15 kgs (22-33 lbs).
The focus, however, is not just the number on the scale but building sustainable habits for long-term success.
I have PCOS, thyroid issues, or insulin resistance. Will this program still work for me?
Absolutely! Our coaching is specifically designed to support women with hormonal imbalances like PCOS, thyroid dysfunction, and insulin resistance. We focus on hormone-friendly nutrition, stress management, and sustainable lifestyle changes that address the root causes of weight gain and metabolic struggles.
Is this a strict diet plan? Will I have to give up my favorite foods?
No, this is not a restrictive diet. Your personalized plant-forward meal plan is designed around your food preferences, cultural cuisine, and lifestyle—allowing flexibility while ensuring you get the right nutrients for hormonal balance and sustainable weight loss. You won’t feel deprived, just empowered with better food choices.
I have a busy schedule. Will I be able to follow the program?
Yes! The program is designed for real, busy women. Your daily habits, meal plan, and fitness recommendations will be customized to fit your lifestyle, making it practical and sustainable even with a hectic schedule.
Do I need access to a gym or special equipment?
Not at all! Your workout plan will be designed based on your fitness level, preferences, and available space—whether that’s home workouts, gym sessions, or a mix of both. You can stay consistent and see results without needing expensive equipment.
How is this coaching different from other weight-loss programs?
Unlike fad diets and quick-fix plans, this is a science-backed, holistic coaching method that focuses on balancing hormones, fixing metabolism, and building sustainable habits. Instead of just giving you a meal plan, you get personalized guidance, accountability, and community support to help you succeed long-term.
Akash, I am confused between RISE & EMPOWER Coaching plans. Which one should I choose?
RISE Coaching is perfect if you need accountability, motivation, and support to stay on track.
EMPOWER Coaching is a premium plan that includes everything in RISE, plus:
✅ 1-2 Skype/Zoom calls with me for deeper guidance.
✅ A customized diet & workout plan tailored to your needs.
👉 If you only need ongoing support and accountability, choose RISE.
👉 If you want personalized coaching, meal & workout planning, and direct 1-on-1 calls with me, choose EMPOWER.
Still unsure? Start with RISE, and you can always upgrade later as needed! 😊
