Niyamas Part-1 | Fabulous Body Academy

Autoplay
Autocomplete

Previous Lesson Complete and Continue

Internationally Accredited Certificate in Yoga Training

Starters Pack

Introduction (0:35)
Who Is This Course For? (2:06)
What Will You Gain Out Of This Course? (2:32)
The LPA Model Part-1 (1:36)
The LPA Model Part-2 (3:42)
Fabulous Body Accreditations And Recognitions (2:30)
Fabulous Body's Affiliations
The Ultimate Guide | CPD
The Mystery Behind the use of Titles in the Health & Fitness Industry - Part-1 (2:53)
The Mystery Behind the use of Titles in the Health & Fitness Industry - Part-2 (4:05)
The Mystery Behind the use of Titles in the Health & Fitness Industry - Part-3 (4:31)
The Fabulous Body Code of Ethics And Scope of Practice (3:05)
About Me (5:28)

Resource Section

Master Manual For This Course

Module 1: Introduction

What Is Yoga? (2:01)
Self Assignment #1
Practice Quiz For Module-1

Module 2: Types Of Yoga

Hatha Yoga (1:58)
Iyengar Yoga (1:04)
Self Assignment #2
Vinyasa Yoga (1:17)
Bikram Yoga (2:32)
Self Assignment #3
Kundalini Yoga (1:48)
Self Assignment #4
Practice Quiz For Module-2

Module 3: Ashtanga Yoga: Eight Limbs Of Yoga: Yogic Philosophy

Ashtanga Yoga: Introduction (1:01)
Self Assignment #5
Self Assignment #6
Yamas Part-1 (2:46)
Yamas Part-2 (2:26)
Yamas Part-3 (4:24)
Self Assignment #7
Self Assignment #8
Niyamas Part-1 (3:14)
Niyamas Part-2 (2:52)
Niyamas Part-3 (5:10)
Rest Of The Limbs Of Ashtanga Yoga (9:08)
Self Assignment #9
Self Assignment #10
Practice Quiz For Module-3

Module 4: Third Limb Of Yoga: Asana

Module 5: Fourth Limb Of Yoga- Pranayama

Pranayama Intro (2:56)
Pranayama #1 (2:50)
Pranayama #2 (1:16)
Pranayama #3 (1:19)
Pranayama #4 (1:43)
Self Assignment #15
Self Assignment #16
Practice Quiz For Module-5

BONUS: YOGA ROUTINES

Beginners Vinyasa Flow Yoga (11:58)
Beginners Upper Body Flexibility Yoga (6:58)
Beginners Power Yoga (10:13)
Beginners Lower Back Strengthening & Flexibility Yoga (11:33)
Beginners Restorative Yoga (10:50)

Final Exam

Final Exam

Secure Your Certificate Here

How To Get Your Certificate

Feedback & Review

What do you think about this course?

Teach online with

Niyamas Part-1

Lesson content locked

If you're already enrolled, you'll need to login.

Enroll in Course to Unlock