Starters Pack
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Introduction (0:35)
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Who Is This Course For? (2:06)
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What Will You Gain Out Of This Course? (2:32)
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The LPA Model Part-1 (1:36)
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The LPA Model Part-2 (3:42)
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Fabulous Body Accreditations And Recognitions (2:30)
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Fabulous Body's Affiliations
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The Ultimate Guide | CPD
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The Mystery Behind the use of Titles in the Health & Fitness Industry - Part-1 (2:53)
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The Mystery Behind the use of Titles in the Health & Fitness Industry - Part-2 (4:05)
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The Mystery Behind the use of Titles in the Health & Fitness Industry - Part-3 (4:31)
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The Fabulous Body Code of Ethics And Scope of Practice (3:05)
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About Me (5:28)
Resource Section
Module 1: Yoga: Fundamental Concepts
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Introduction (3:35)
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Self Assignment #1
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Self Assignment #2
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Self Assignment #3
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Yamas #1 (2:25)
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Yamas #2 (2:23)
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Yamas #3 (2:18)
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Yamas #4 (1:42)
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Yamas #5 (3:03)
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Self Assignment #4
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Self Assignment #5
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Niyamas #1 (2:10)
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Niyamas #2 (1:55)
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Niyamas #3 (3:12)
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Niyamas #4 (2:03)
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Niyamas #5 (1:36)
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Self Assignment #6
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Self Assignment #7
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Practice Quiz For Module-1
Module 2: Yogic Nutrition: Fundamentals and Dietary Principles
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Introduction To Yogic Nutrition (2:27)
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The Three Gunas Part-1 (1:52)
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The Three Gunas Part-2 (4:56)
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Self Assignment #8
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Self Assignment #9
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Sattvic Diet Introduction (1:40)
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Sattvic Diet-Foods Part-1 (3:52)
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Sattvic Diet-Foods Part-2 (4:20)
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Sattvic Diet-Macro Ratio (3:13)
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Sattvic Diet-Principles & Guidelines #1 (6:32)
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Sattvic Diet-Principles & Guidelines #2 (1:47)
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Sattvic Diet-Principles & Guidelines #3 (5:41)
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Sattvic Diet-Principles & Guidelines #4 & 5 (2:02)
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Sattvic Diet-Principles & Guidelines #6 (2:36)
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Sattvic Diet-Principles & Guidelines #7 (4:19)
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Sattvic Diet-Principles & Guidelines #8 Part-1 (8:16)
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Sattvic Diet-Principles & Guidelines #8 Part-2 (2:12)
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Sattvic Diet-Principles & Guidelines #8 Part-3 (5:39)
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Sattvic Diet-Principles & Guidelines #8 Part-4 (6:00)
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Rajasic Diet-Part-1 (6:03)
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Rajasic Diet-Part-2 (3:06)
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Tamasic Diet (3:06)
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Summary of All Three Diets (2:56)
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Self Assignment #10
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Self Assignment #11
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Self Assignment #12
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Self Assignment #13
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Self Assignment #14
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Practice Quiz For Module-2
Bonus Module 3: Basic Dietary Concepts Of Ayurveda
Module 4: Yogic Diet Case Studies
Final Exam
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