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Internationally Accredited Certificate in Health & Wellness
Starters Pack
Introduction (0:35)
Who Is This Course For? (2:06)
What Will You Gain Out Of This Course? (2:32)
The LPA Model Part-1 (1:36)
The LPA Model Part-2 (3:42)
Fabulous Body Accreditations And Recognitions (2:30)
Fabulous Body's Affiliations
The Ultimate Guide | CPD
The Mystery Behind the use of Titles in the Health & Fitness Industry - Part-1 (2:53)
The Mystery Behind the use of Titles in the Health & Fitness Industry - Part-2 (4:05)
The Mystery Behind the use of Titles in the Health & Fitness Industry - Part-3 (4:31)
The Fabulous Body Code of Ethics And Scope of Practice (3:05)
About Me (5:28)
Resource Section
Master Manual For This Course
Module 1: Introduction To Health & Wellness
What is Health & Wellness? (3:38)
4 Aspects Of Health: Introducing Holistic Health (4:55)
Self Assignment #1
Practice Quiz For Module-1
Module 2: Five Key Bio-Markers To Get Tested On
Key Biomarkers Introduction (3:48)
Key Biomarker # 1 (1:39)
Key Biomarkers # 2 & 3 (4:59)
Self Assignment #2
Self Assignment #3
Key Biomarker # 4 Part-1 (5:01)
Key Biomarker # 4 Part-2 (9:05)
Key Biomarker # 5 (9:14)
Self Assignment #4
Practice Quiz For Module-2
Module 3: Mental & Emotional Health
What Is Mental And Emotional Health? (6:03)
Self Assignment #5
7 Ways To Improve Mental Health Part-1 (3:52)
7 Ways To Improve Mental Health Part-2 (5:34)
Self Assignment #6
Self Assignment #7
Practice Quiz For Module-3
Module 4: Spiritual Health
Introduction (5:39)
Six Spiritual Laws To Abide By Part-1 (5:05)
Self Assignment #8
Six Spiritual Laws To Abide By Part-2 (6:46)
Ways To Improve Your Spiritual Health (7:04)
Are You Spiritually Healthy? (2:21)
Self Assignment #9
Practice Quiz For Module-4
Module 5: Physical Health Part-1
Training And Nutrition (7:32)
A Word From Your Instructor, Akash :)
FBX Training (11:26)
HIIT Training (7:05)
Practice Quiz For Module-5
Module 6: Physical Health Part-2
Sleep Introduction (3:37)
Sleep Cycles (4:51)
Self Assignment #10
Use This Sleep App To Optimize Your Sleep (3:57)
7 Ways To Improve Your Sleep Part-1 (6:37)
7 Ways To Improve Your Sleep Part-2 (7:00)
Self Assignment #11
Self Assignment #12
Practice Quiz For Module-6
Final Exam
Final Exam
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How To Get Your Certificate
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